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What’s the possibility of having a great life, if your past was so bad?

You may have had a hard upbringing: you may have been abused or tormented as a child or you may have experienced heartache and suffering as an adult. Regardless of when you suffered the pain, it has...

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How can you succeed if you’re not happy?

This book isn’t focused attaining happiness (although you will feel it more consistently!). Happiness is a by-product of feeling satisfied that you are living life as fully as possible. The fact that...

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Sport, exercise and physical health

Seek whichever advice and treatments are necessary to get you in the best physical shape you can be. Even something as simple as tight muscles should be relaxed through massages and saunas. Treat...

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How to begin looking for a new home

I recommend you seek support in every aspect of your life. If you are struggling in your business or work, ask your human resources manager, or business development consultant to help you. If you are...

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Is it OK to become intimately involved with someone at work?

From a recent survey on relationships, a staggering 30% were said to have started at their workplace. This means it’s probable you will meet someone you are attracted to at work. But do you really want...

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What’s the point of marriage if 42% (of UK marriages) end in divorce?

I understand the idea of being with someone for a lifetime, but not going to a church, writing a contract, and wearing a ring. I find this all rather old-school and unnecessary. There is little...

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How to make your life pleasurable

A chimp can create abstract art and is even believed to enjoy the act of ‘making a mess’; however, they would not know when to stop or repeat the act of creation. As humans, we have the ability to...

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Stages of change theory

The stages of change theory by James O. Prochaska and colleagues theorizes that we go through 6 stages of change; Pre-contemplation – where we are not even thinking about change, questioning our...

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Can the Life Points plan really fix my life?

To appease the cynics among you who don’t believe such an objective and logical approach to life can ever keep you motivated to be sustained or succeed, I will offer some thoughts. Do not underestimate...

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My Life Score example

For the example below I recommend you download my Life Score PDF from here  as a reference. The post My Life Score example appeared first on The Life Junkie.

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